Nutrition Consultations

 

Nutrition-consultation

At PTS, we use Charles Poliquin’s Metabolic Analytics Program to optimize sports performance and improve body composition. Metabolic Analytics is a systematic approach to nutrition and wellness that was developed by world renowned strength coach Charles Poliquin.  He developed this method after years of working with a variety athletes and gathering scientific data on their progress.

This system uses fourteen specific skin fold sites to determine body fat percentage and potential hormonal imbalances that may be causing body fat storage. It also takes into consideration lifestyle factors such as stress, insulin response, recovery, and toxicity in order to take a holistic approach to nutrition and optimizing fat loss.

In addition to reaching your body fat goals, our clients commonly experience increased mental clarity,    improved sleep,  higher energy levels, and better moods with our nutrition program. We offer several options to accommodate your nutritional needs. The options are one 90-minute Metabolic Analytics consult or a 12 week consultation program.  Both consults include individualized diet and supplement regimen recommendations tailored to your Metabolic Analytic results.  All supplements are sold separately.  Please note that nutrition consultations are a service that is only offered to clients that are currently training at PTS.